Couples counselling in Amsterdam or online.
A safe space to reflect on how to move forward.
You thought they were the one, but lately you’ve felt more alone than ever.
The reason you chose your partner is because they seemed different from everyone else. They felt like home. They seemed to truly see you, to be able to handle you. And yet, a few months or years down the line, things seem to have shifted unexpectedly. The side you fell in love with is less there than before, and instead, a new, less appealing side of your partner seems to have reared its head.
You're not sure what to do - or who to share this with. Shouldn't what's happening in the relationship stay between the two of you, after all? Don't other couples around you seem to be happier - or able to handle this? While the love is still there, recent recurring upsets and feelings of disconnection from your partner have left you doubting what to do, or whether you're such a good match after all...
You realize some things need to change - but after much frustration, you're just not sure how to do it, between the two of you.
Reeling from infidelity
There's been a significant breach of trust - and you're both not sure how to recreate that sense of safety.
Maybe you’re:
Fighting a lot
Constant triggers and upset are causing you both to feel hurt and alone in the relationship.
Contemplating / Getting a divorce
While you may no longer want to stay together, you'd like to untangle your connection as amicably as possible.
Dealing with challenges
Life has been tough or disruptive lately, making it harder for both of you to find support with one another.
“Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason!
Doing so brings our childhood wounds to the surface so they can be healed...”
- Harville Hendrix
Contrary to what Hollywood has taught us, moments of upset and disconnect are a normal part of the fluctuations in most (long-term) relationships. They can also, each time, be the starting point of a new, more intimate phase of your relationship. From having gone through various ups and downs in my own love history, I know the pain of relationship crisis. And from further professional training, I've learned that lasting love isn't about being right or wrong or staying together at all costs, nor about forsaking a part of yourself or giving up on your needs.
It's an ongoing, tender discovery of yourself and the Other - while outgrowing past coping skills and evolving into new ways.
Know that neither of you is the 'bad guy' - you're just both doing what you can to connect and get your needs met. Know also that separation or divorce, while culturally falsely tainted as a failure, can at times be the more loving and wise decision to make. I know this can be a lonely and scary place - and I'll be honoured to hold some safe space for you amidst the turmoil as you figure our your next steps.
Want some support?
Simply book your session through my online calendar. Rather than judging you or picking sides, in our session you'll meet a 3rd party who knows what it's like to be here, and has compassion for you both. During our session, I will listen to both of you and translate your partner's behaviour. I'll help you slow down recurring conflicts and understand what needs may underlie them. The fee for this is €110 (scroll down for sliding scale fee options). Sessions will take place at my lovely office in Amsterdam, or over Zoom.
FAQ:
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I work with all couples (straight, queer & all in between, married & not, love & arranged, monogamous & open) who, at one point, fell in love, and are now struggling to keep their relationship alive. I believe in love between people, and the inevitable difficulties that arise in the crucible of a close, long-term, romantic relationship. Most couples I work with are intercultural / international in some way (your partner is from a different culture, or one or both of you are living outside your home country).
There are 2 exceptions:
I am unable to work with couples where physical aggression towards yourself or each other takes place. Physical aggression is a sign that one or both of you are becoming too emotionally reactive during conflict, making it very difficult to reconnect safely over vulnerable topics. If this is taking place in your relationship, my strong advise is to take a pause from one another and to seek out individual anger-management therapy first. (in Dutch: 'agressie-regulatie therapie')
I also have little experience in working with polyamorous love-arrangements, or couples with BDSM/kink identities. If you feel a click with me and are open to me learning along with you, you're more than welcome to reach out. However, if you're looking for more specific expertise for you and your loved one(s), it may be best to find a therapist with more in-depth knowledge/lived experience in these areas.
It takes a lot of guts to allow a stranger into the privacy of what happens between the two of you. I therefore encourage you to seek out someone you feel you can trust and be comfortable with, while taking this courageous move. Feel free to reach out and ask me any questions you might have, in order to determine if you can (both) feel secure with me.
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I will do none of these things. Instead, in each session I will support you both in listening and talking more safely with one another, to better understand the pain and needs each of you have brought into the relationship.
Every relationship has growth & healing potential. Sometimes, that growth & healing may look like separating from one another as romantic partners. Nonetheless, I truly believe only you, and/or your partner, can know what decision feels right.
Whatever choices you end up taking about the nature of your relationship in the future, a more loving and understanding connection to and of one another will support both of you, whether in this current or possible future relationships.
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During our sessions I'll support you both in untangling pain points in a safe way. I'll do this by creating a safe space, helping you slow down the conflict, "translating" your words and needs to your partner, and guiding you both to communicate in ways that make it easier to reconnect. I'll also gently help you each reflect on how your own or your partner's behaviour (especially during conflict, or in expressing love) is similar or different to what you experienced growing up. Usually, our biggest pain points in relationship happen when one or both of you, under stress, revert back to behaviour you learned in childhood, or when we expect our partner to respond in ways that were normal for us growing up.
Intimate relationships are fundamentally difficult at times. Some romantic relationships will be more challenging than others. General skills I'll support you both to practice are being curious about where your partner's (hurtful) behaviour comes from, voicing your hurts and needs in non-violent ways, taking time to listen and learn more about each other's inner world, less shaming / blaming, accepting your partner is radically different from you in some ways, and consciously creating more quality time together.
My work with you will be guided by the couples counseling modalities I've been trained in (Imago Relationship Therapy and Emotionally Focused Couples Therapy), as well as my own further learning.
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Payment happens automatically at the end of the booking process through my online calendar. Payment is possible via iDeal, bank transfer, creditcard and more.
Alternatively, if I manually book you in, I will send you an invoice the day of your session. Please transfer this in advance or within a few days of our session. Let me know if you have any difficulties.
If you are unable to make it to our session, please let me know up to 24 hours in advance. For cancellations within 24 hours I ask for a €25 cancellation fee to help cover my running costs, in case I can't find someone else to replace your timeslot.
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Unfortunately not.
If you'd like to work with me but can't afford my full fee, please note that I offer some sliding-scale (reduced) fee spots. See below to find out how to apply.
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I offer a few sliding-scale (reduced) fee spots at a time. I offer a €50 fee for students with limited income, and a €85 fee for (young) professionals with a limited income. These are valid for 60-minute session, in person or online. To apply for a sliding scale fee, please e-mail me with the following information:
What's your current household financial situation like?
What regular fee would you like to apply for?
How long are you requesting this reduced fee for? (at the end of this period - we'll re-evaluate).
“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there”
- Rumi
Book a session
Visit my online calendar to find a time that works for you (both).